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We are already posting daily via Twitter, Username= @HealthyWomanTip. We would love to get your feedback and find out what is, and is not working for you. This includes exercises, and products on HealthyWomanTips.com that you have tried. If you have not checked out some of the products, you can see them here.

We would also like feedback on the recipes that are featured in the weekly newsletters. Please do try the recipes, and let us know how they turned out. We are open to suggestions, and may modify them as a result.

By the way, if you have a concern that isn't being addressed on our site- please let us know. We are here to help, and will do our best to find the answer for you and others.

Your feedback is much appreciated. You can also add your own recipes, and topics to the Blog as well. The more feedback we get, the better for all of us. Thank you.

Wednesday, June 1, 2011

Take Preventative Action

Carbon Monoxide (CO) poisoning is the leading cause of accidental poisoning in the United States, according to the American Medical Association.

The following is good information to follow even if you don’t live in the state of California. Better to be safe than sorry.

New California Safety Law Requirements (effective July 1, 2011):
• All existing single-family homes that contain a fossil fuel burning heater
or appliance, fireplace or an attached garage must install carbon monoxide alarms.
• CO Alarms must be installed outside of sleeping areas and on every level of a dwelling, including a basement.
• CO alarms must be either battery-powered or plug-in.

Monday, May 9, 2011

What Is Kefir and Why Is It Good For You?

I recently received Kefir from my brother and his wife who has been taking it for over a month.He wanted the rest of the family to try it, too. Why would he want us to try it?

Water Kefir (what I received) looks like a crystal with a jelly-like texture. I was told that it is good to drink it’s water or eat it as is. I tried some Kefir grains, and it was tasteless. Kefir is a bacteria that eats sugar, and is good to have after consuming high sugar foods.

I had to do some research, and found out that Kefir was recommended in the 17 Day Diet, which has been widely received by millions of people. So, It must be good.Read more...

Sunday, May 8, 2011

Happy Mother's Day!

Free Shipping on any order of $50 or more at verabradley.com! Valid Sunday, May 8, 2011.

Wednesday, April 20, 2011

New Promo.

We got such a great response for the New Balance Shoes contest that we have decided to post more deals as they come available.  Remember when you see them, they are only for a limited time only.
Deal of the day 4/21 King Duvet $27.99, save 70%

Monday, April 18, 2011

The Benefits of Exercise

We're all getting older. We need to continually exercise to maintain our mental and physical health.Exercise is shown to benefit dementia patients. See video.